SCIENTIFIC RESEARCH IN ACTION

Our Mission: Making wellbeing real for all

We deliver products, programs, services, and insights grounded in science so that people and communities everywhere can flourish.

FLOURISHING COMMUNITIES

Education solutions for teacher retention

Teachers who train with Humin are 6x more likely to stay teaching. Our work delivers 2–3x the impact of standard PD in just minutes a day.

A TRANSFORMATIVE EXPERIENCE

Take the Science of Flourishing journey

Research shows that flourishing is a skill, and you can learn it. Build lasting habits of awareness, connection, insight, and purpose, on your schedule.

WELLBEING SCIENCE SERVICES

New Study: Do wellness retreats really work?

Humin partnered with Miraval to quantify immersive outcomes, transforming guest impact into data-driven evidence to drive business performance.

50 YEARS OF WELLBEING SCIENCE

Support the next 50 years of wellbeing work

Help us continue to bring Dr. Richie's pioneering research to life, keeping our free tools free, by donating today. Every dollar supports our nonprofit mission.

Group of teachers and adults in a meeting or discussion in a classroom setting, with one woman smiling at the camera wearing glasses and a polka-dot blouse.
Two empty lounge chairs beside an infinity pool overlooking a scenic forested valley and distant water body under a partly cloudy sky.
Recognized by
1M+
People impacted
140
Countries reached
70%
Felt less stressed
50+
Studies using our tools

Tools for Every Part of Your Journey

FREE APP
EMOTIONS QUIZ
Phone Habits Course
FLOURISHING COURSE
BOOKS
Your Path to a Calmer, Stronger Mind

The Healthy Minds
Program

Access our top-rated, science-grounded program with up to 600 days of guided practices, completely free.

Three smartphones display a humin mindfulness app with lesson progress, and meditation sessions on a blue background.
LEARN & BUILD YOUR EMOTIONAL STRENGTHS

The Emotional Styles
Quiz

Gain insights into your emotional strengths and channel them for an improved relationship with yourself and the people in your life.

UNLOCK HEALTHIER PHONE ROUTINES

Transform Your Phone Habits

Build a healthier, more intentional relationship with your phone through awareness, reflection, and simple daily practices.

learn & live the skills of wellbeing

The Science of Flourishing Course

Dive deep into the scientific pillars of wellbeing: awareness, connection, insight, and purpose to start applying the skills for human flourishing.

Close-up of orange dahlia flower petals spiraling toward the center on a purple background.
explore self-care picks

Our Wellbeing Science Top Reads

Discover unique perspectives across the spectrum of wellbeing science while discovering methods to thrive. Born to Flourish by Humin’s Dr. Richie Davidson and Dr. Cort Dahl is now available to order!

An image covering five books from Humin on meditation, mindfulness, and brain science, including Altered Traits, Born to Flourish, The Mind's Own Physician, A Meditator's Guide to Buddhism, and The Emotional Life of Your Brain.

Programs and Services for a Flourishing World

Five coworkers smiling and talking together in a casual office setting with natural light.
wellbeing science Services

Embed science into your organization for measurable impact

Humin helps organizations apply cutting-edge science to unlock performance, resilience, and human potential. Our solutions bring scalable, measurable flourishing to products, workplaces, and communities, making wellbeing possible for everyone, everywhere.

Our Work Inspires Real Change

"I really enjoyed the simplicity of the messages and the evidence-based approach. You can feel that they’re about impact and compassion, not profit. It’s rare—and deeply appreciated."

Anonymous
Healthy Minds Program User

"Highly recommend! Completing the learning course helped me through depression and burnout. I often recommend this program to friends and colleagues—it’s not just a meditation tool, it’s a full wellbeing system."

Anonymous
Flourishing Course Participant

“My therapist recommended this app … it’s been so helpful for anxiety.”

Madison
Humin Ambassador

“Across the board I have seen an increase in empathy and overall kindness in my students.”

Megan Peterson
Kindness Curriculum Teacher

“I could’t even begin to describe the peace I have received from this program. I have learned so much about myself.”

Debbie B
Humin Flourishing Course Participant

“I LOVED it. I have never felt so mentally healthy. It really
helped me relax, focus, breathe, sleep, or just take a moment for myself.”

Anonymous Student
Humin Student Lab Participant

“As a coach, I believe this is not only helping me but also helping the people I work with.”

Mental space time
Humin Ambassador
About Us

We’re Humin, formerly Healthy Minds Innovations

Humin is a global nonprofit translating the science of wellbeing into action. We turn groundbreaking research into practical tools and programs that enable people, organizations, and communities to thrive. Our resources have benefited millions globally. In addition to tools, we embed wellbeing science into workplaces and communities to scale impact. We believe flourishing is for everyone and we’re working to make it real, everywhere.

Our Network Enables Global Wellbeing