Be a big part of something bigger.
Start your path to flourishing.
The Science of Flourishing for Education
Put the science of flourishing into action with a skill-building course for everyone working throughout the school system. Learn the four pillars of wellbeing through bite-sized videos and 5-minute practices that fit into a real school day. Every purchase supports our mission to bring wellbeing to all.
Strengthen your wellbeing, so classroom feels it too
The Science of Flourishing for Education is an online, self-paced course for teachers, leaders and staff across the school system. Through 5 modules of videos, 5-minute guided practices, reflections and Everyday Integrations, you'll learn the skills that help you stay present, respond instead of react, connect with students and colleagues, and remember why you chose this work.
Short guided practices fit between classes, before a meeting, or at the end of a long day. Small moments, many times, build lasting change.
Everyday Integrations bring each skill into real moments: the hallway, a tough parent meeting, a student exeperiencing a trying day or year.
Take our scientifically validated Healthy Minds Wellbeing Assessment before and after the course to see what's changed.
Unlock New Ways to Thrive at School
Making Wellbeing Real: Starting with You
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“I could not even begin to describe the peace I have received from this program. I have learned so much about myaself in the few minutes I spend each day in practice…The program has helped me to live in the moment and appreciate the small nuances in life that often go unnoticed.”
“I love this program! It's aided me in getting into a habit of meditation. It's easy to use, and has a clear guided path to follow.”
“Research-based approach to mindfulness, meditation, and mental health. An amazing program that really helped me with my mental health, attention problems, and a general sense of fulfillment and self-love.”
When educators thrive, students can trive too
Meet Your Scientists and Expert Guides to Flourishing
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Build Wellbeing Skills for the School Day
Welcome to the Course
Discover how to use the course, assess your wellbeing, and set your intentions for the journey ahead.
What Does It Mean to Flourish?
Explore the four pillars of a healthy mind and learn the science of building habits that stick.
A Calm Mind
Strengthen self-regulation and focus through awareness practices that help undo chronic stress and reactivity.
An Open Heart
Learn the difference between empathy, apathy and compassion, and build connection with students and colleagues.
A Curious Mind
Get curious about the beliefs and assumptions that shape your reactions, and navigate change with greater ease.
A Life Worth Living
Clarify your values and connect everyday tasks, from grading to emails, with your deeper sense of purpose.
Advice to Continue
Keep your practice going, retake the wellbeing assessment, and earn your certificate of completion.
What You'll Gain From This Course
Bring the science of wellbeing into your school day
FAQ’s
How does the course work? How is it different from other course experiences?
The Science of Flourishing for Education is an online, self-paced experience built on Humin’s scientific framework of wellbeing: awareness, connection, insight and purpose. You’ll move through a Getting Started section, 5 modules and a Conclusion, with over 2 hours of video lessons, more than 2 hours of 5-minute guided practices, nine reflection activities, and Everyday Integrations that bring each skill into your classroom and school. A scientifically validated wellbeing assessment before and after the course helps you see your growth. It differs from many other courses by pairing wellbeing science with practical habit-building, taught by scientists and experienced educators.
What does the research say about educator wellbeing?
Growing evidence shows that when teacher wellbeing improves, students benefit too. In addition, research from our partners at the Center for Healthy Minds at UW-Madison found that wellbeing training for teachers led to 6x greater teacher retention after four years, and had 2-3x the impact of standard professional development programming.
Once enrolled, for how long will I have access to this course?
Once enrolled, you’ll have access to this course on our partner course platform, LearnWorlds, for one full year. You can sign in to continue from any of the Science of Flourishing for Education webpage “enroll now” links.
Is my assessment data private?
Yes. Any data shared from the Healthy Minds Wellbeing Assessment is de-identified and aggregated, so your individual responses remain anonymous. Your answers help us understand how the training supports meaningful change.
How can I get technical support?
Find additional FAQ’s and guidance for enrolling and accessing the course on our provider’s website. Just click to enroll on our Science of Flourishing for Education page. If you need additional support, contact us at support@humin.org and we’ll do our best to respond in a timely manner.
How can I get additional wellbeing support? Do you have recommendations for tools to try before or after this course?
We encourage educators to download our free Healthy Minds Program app and take the free Emotional Styles Quiz. You may also enjoy our other courses, like Transform Your Phone Habits. Be sure to check your email for updates on new course experiences and wellbeing tools. Sign up here and be sure to opt in for emails.
How can I share this experience with my school community?
Science demonstrates that wellbeing is contagious. Help us spread it by sharing the Science of Flourishing for Education at staff meetings, professional development days, in school newsletters, and with colleagues in other buildings or districts. Feel free to contact us for shareable assets or more ways to get involved!
How can I use this course to conduct scientific research? What are my licensing options?
Founded on translating science into accessible tools for wellbeing, Humin actively collaborates with researchers across universities and other organizations around the world. You can find information on research engagements, academic licensing and more on our For Researchers page. We encourage fellow researchers from all around the world to reach out!
How can I support or donate to Humin’s new offerings and initiatives?
By purchasing this course, you are supporting our nonprofit mission to make wellbeing real for everyone. You can also make [an additional contribution today]. Please consider a monthly donation or organizational sponsorship. If you have other creative ways to give, we would love to hear from you! [Contact us.]
Let's design your schools’ wellbeing strategy.
A short conversation to understand what you're solving for without commitment.
