Humin Newsletter

Wellbeing Science in Action: Summer 2025

New research on mindfulness, meditation, brain health, and insights on flourishing, sleep, equity, and wellbeing innovation.

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Wellbeing Science in Action: Fall 2025

AI and digital mental health, family wellbeing, Indigenous knowledge, meditation, first responder support, and suicide prevention.

Case Study: Do Wellness Retreats Really Work?

A new scientific study by Humin measures wellbeing impact of immersive retreats at Miraval Resorts & Spas.